If you or someone you know is in crisis and considering self-harm, please reach out to Canada’s new suicide line, where a trained responder will listen without judgement, provide support and understanding, and can tell you about resources that will help.
If you or someone you know in Hamilton is experiencing a mental health crisis, please check out Hamilton COAST at their website or call 905-972-8338, toll-free 1-844-972-8338.
Refer to the SWC “Get Help Now” page Get Help Now – Student Wellness Centre